Running is one of the most popular types of physical activity and is becoming more popular in the older athlete. The benefits are improvements in physical and mental health, reduction of all-cause mortality, and social participation. Does running keep...read more
Zack is a St. Mary’s College of Maryland soccer player who came to us following a season ending ligament injury to his right knee that he sustained in June. He then underwent surgical repair of his ACL (Anterior Cruciate...read more
Meet Garrett Brodfuehrer! He had a left knee injury that kept him from participating in Sports. He underwent a left ACL repair with a hamstring graft along with a medial and lateral meniscus repair on 4/5/2021. Garrett is an...read more
This lady right here ran her first marathon Jan 9th, 2022! She is a fitting example of the weekend warrior with fierce determination. She came to us to manage her low back and SI joint pain with the goal...read more
Zaire is 17-year-old football athlete at St. Mary’s Ryken High School who has been putting in the necessary work the past 4 months since Dr. Lucas Wymore performed an anterior cruciate ligament reconstruction utilizing the patellar tendon autograft approach....read more
What is a Butt Wink? First of all, what exactly is butt wink? Butt wink is an extra motion that occurs in your pelvis typically at the bottom of the squat. Your pelvis will posteriorly tilt, or roll and...read more
