Dave was a hard worker right off the bat. He suffered an MCL sprain in August while playing in a 50+ softball league. He tried to continue playing and then rehab on his own but reached a plateau where...read more
After Austin injured his ankle playing basketball, he was referred to CAO physical therapy in Waldorf by Dr. Mark Perry MD, who is a foot and ankle specialist, and was originally placed in a walking boot for 1 week....read more
Mama Dee, as we lovingly call her in the clinic, sustained an injury to her meniscus while playing softball. She underwent a meniscus root repair by Dr. Wymore which involved 6 weeks of not being able to bear weight on...read more
Help I’ve fallen and I can’t get up! Ok, maybe I can get up but my arm feels like a barbie doll who just got her arm snapped off by a toddler. But wait, my arm is still attached...read more
Exercise? I Thought You Said “Extra Fries” Therapeutic exercise is the primary method of rehabilitation used in physical therapy. The purpose of exercise is to improve mobility, strength, functionality and overall capacity of a patient or athlete. This is...read more
What is the Achilles tendon? The Achilles tendon is the tissue that connects your calf muscles to your heel bone. It is the largest and strongest tendon in the human body, assisting in walking, stair climbing, standing on tip...read more
