Shoulder pain and dysfunction can significantly impede one’s quality of life, hindering everyday activities and diminishing overall well-being. For individuals suffering from severe shoulder arthritis or irreparable rotator cuff tears, surgical intervention may be necessary to alleviate pain and...read more
Embarking on the journey of total knee replacement surgery can be both daunting and hopeful. For many individuals suffering from chronic knee pain and limited mobility, this procedure offers the promise of restored function and a renewed quality of...read more
IASTM otherwise known as’ Instrument Assisted Soft Tissue Mobilization’ is often referred to by clinicians as “Graston” and clients as “scraping”. What is it? And more importantly why are we doing it? IASTM is a skilled myofascial intervention used...read more
A labrum repair is a surgical procedure commonly performed to address injuries or damage to the labrum, a crucial structure in the shoulder or hip joint. The labrum is a cartilage ring that lines and reinforces the socket of...read more
When we hear the word posture, we typically throw our shoulders back and sit a bit taller. But the word posture means more than not slouching our shoulders. Our postural position refers to our body’s alignment; while in a...read more
The meniscus, a vital structure in the knee joint, serves as a cushion and stabilizer during movement. However, injuries to the meniscus are common, often resulting from sports activities, accidents, or degenerative changes. When faced with a meniscus injury,...read more
