Meet Kristen! Kristen is an active 52 year old, who came to physical therapy in our Waldorf office following a right total shoulder replacement in early 2021. Kristen had been affected by glenohumeral arthritis in both shoulders and had...read more
Here is Brad Tennyson, he tore his L Achilles tendon while playing soccer. Dr. Bauk performed surgery on 4/22/2021 and Brad started his PT journey 7 week later. Brad dealt with many of the same difficulties that most Achilles...read more
Low back pain is one of the most common musculoskeletal disorders affecting about 80% of adults. To protect the low back while exercising here are a few tips to keep you going. The first question to ask yourself is...read more
Are you someone who actively pursues physical activity on the weekends because your weekdays are just too busy? Or perhaps you enjoy a pickup game of basketball with friends, a few games of tennis or golf, or other team...read more
Running is one of the most popular types of physical activity and is becoming more popular in the older athlete. The benefits are improvements in physical and mental health, reduction of all-cause mortality, and social participation. Does running keep...read more
Brian Verbic is a 35-year-old program manager, husband, and active dad of two young girls who suffered an acute back injury working in his yard in early March 2022. Brian had an immediate onset on pain in his low...read more
